Cognitive Behavioral Therapy (CBT)
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy (CBT) is a...
EMDR. What it is and How it can help
EMDR…Have you heard of it yet? Maybe a friend is using it with their therapist....
Your inner voice and how it’s impacting your mental health
Your inner voice.
We all have it, one that speaks to us throughout the day and...
How to heal after a trauma
Healing after a traumatic event through the use of EMDR, Cognitive Processing...
Family Therapy
Whether you are blending a family or working on existing relationships, our...
Individual Therapy
Discovering your inner power as you work with a therapist to create lasting peace...
Child & Adolescent Therapy
Childhood is a very unique time of rapid development socially, emotionally, and...
Couples Therapy
Invest in your partnership by working together with the support of a counselor in...