I enjoy working with children, teenagers, and adults on a variety of issues such as anxiety, obsessive compulsive disorder, depression, ADHD, men’s issues, amonst other issues. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT). I tailor my treatment to each specific individual to most effectively approach their concerns using multiple other modalities of treatment that are under the umbrella of CBT. These include Exposure and Response Prevention, Trauma-Focused CBT, Dialectical Behavior Therapy, Cognitive Behavioral Play Therapy, and Acceptance and Commitment Therapy. I believe that confronting problematic thinking patterns and supporting you through making positive changes in your life is paramount in the pursuit of wellness. Additionally, I have been trained in the integration of Christianity into the practice of therapy and I enjoy bringing Christianity into the therapy room when a client requests it.

Whether you’re facing life transitions, stress management, or seeking deeper self-awareness, my goal is to help you develop the tools necessary for lasting change. I look forward to working with you and supporting your journey toward greater strength and well-being.